Category: Nuts

  • Is Almond Flour Good for Diabetes?

    Is Almond Flour Good for Diabetes?

    Diabetes is one of the most prevalent chronic health conditions, which is why we see low-carb, low-calorie food solutions coming up every day. One of the most beneficial superfood solutions for diabetes we have seen recently is the almond flour substitution for wheat flour and other refined flour. The main reason why it has got…

  • Are Peanuts Good for You or Not?

    Are Peanuts Good for You or Not?

    Peanuts are casual in our kitchens and quite often used as peanut butter. But for some years, there has been a noticeable shift in their use. Other dry fruits, including cashews, almonds, and nuts, grab the most attention. The change is expressive as the number of peanut butter alternatives on the grocery store’s shelves. It…