Category: Fruits
Dried Pomegranate Seeds | Uses, Recipes and Benefits
Every part of pomegranate fruit, from its peels to the dried seeds, has its own nutritional value. Pomegranate opens layer by layer, offering immense taste-rich health benefits at every layer down to its seeds. We will be discussing dried pomegranate seeds, their uses, recipes, and benefits. Pomegranate seeds are abundant in beneficial antioxidants, flavonoids, polyphenols,…
Safawi Dates Benefits – Why Are They Good For You?
Dates can be a healthy way to cherish sweetness and great flavor and they are loaded with nutrients. Among many categories, safawi dates are one premium type grown in Saudi Arabia. Their tree is known for high productivity, making them commercially available all year. Let’s dig deeper into safawi dates benefits. What are Safwi Dates?…
Persimmon Fruit Benefits for Diabetes And Health
Eating fruits is always a great way of nutritional snacking. Persimmons ( Also Known As Japenese Fruit ) are just another perfect example for doing that. But as compared to any other fruit, persimmons have a lot more to offer, especially for diabetics and pregnant ladies. This may come out as something unbelievable for you because…
Mabroom Dates Benefits for Health
Do you want to satiate your sweet tooth while still getting premium nutrition? Luckily, you can get it by consuming mabroom dates. Dates are a power-packed delicious fruit, dense in nutrients that provide a wide range of health benefits. This article focuses on mabroom dates’ benefits for health. These are similar to Ajwa dates and…
Is Coconut Flour Ok for Diabetes? 6 Healthy Reasons
Coconut is widely appreciated for its multiple health benefits. It offers nutritional versatility and is available in various forms for consumption. It is undoubtedly delicious in all forms, from coconut flour to coconut water to raw coconut. Coconut has many benefits for diabetic patients, especially the coconut flour is very effective against diabetes. The article…
ARE DATES GOOD FOR YOUR SKIN?
Do you want to get fresh, supple, and youthful skin without using too many skincare products? You can get it by nourishing your skin from the inside. When it comes to superfoods, dates are prominent in the list. But, are dates good for the skin? Read further to know how dates can improve your skin…
5 Surprising Benefits of Ajwa Dates Seeds Powder
You might be aware of the benefits of dates, especially Ajwa dates. But do you know that Ajwa dates seeds have their own health benefits? Ajwa seeds are usually taken in powdered form with honey or Ajwa pulp. This paste has been used to cure several lethal diseases for ages. Keep reading and find out…
